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Cara Cook Elite Prospects ↗

Position: Forward DOB: 2004-12-05 Country: USA
NCAA-W Projection
No commitment set

Set Commitment

NCAA Division I Women's

Projected PPG — WCHA-W
0.18
Developing (<0.25)
Base NCAAe-W PPG0.2090
Conf. Strength1.000
Year Adj (FR)×0.80
Confidencehigh
Seasons Used2

NCAA D3W

Projected PPG — Division Avg
0.41
Average (0.35–0.65)
Base D3e-W PPG0.4784
Conf. Strength1.000
Year Adj (FR)×0.80
Confidencehigh
Seasons Used2

D1W / D3W Likelihood

2%
NCAA D1W
2%
NCAA D3W
95%
Club / Other

Based on 40 comparable players

Career Trajectory
Dashed = raw PPG  ·  ■ Solid = age-adjusted NCAAe-W PPG  ·  ■ Green = actual college PPG

Pre-College Seasons

Most women's college players come directly from high school hockey. Junior or HS season stats below (when available on Elite Prospects).

SeasonTeamLeagueGP GAPtsPPG NCAAe-W PPGAge-Adjusted
2018-19 Armstrong/Cooper High USHS-MN-W 24 2 3 5 0.208 0.0315 0.0315
2019-20 Armstrong/Cooper High USHS-MN-W 24 5 9 14 0.583 0.0881 0.0881
2020-21 Armstrong/Cooper High USHS-MN-W 18 4 6 10 0.556 0.0839 0.0839
2021-22 Armstrong/Cooper High USHS-MN-W 26 6 16 22 0.846 0.1278 0.1278
2022-23 Armstrong/Cooper High USHS-MN-W 26 14 15 29 1.115 0.1684 0.1505
NCAAe-W = points/game translated to NCAA-W equivalent  ·  COVID-flagged seasons in yellow

College Seasons

SeasonSchoolConferenceYear GPGAPtsPPG
2025-26 Aurora NCHA JR 26 8 7 15 0.577
2024-25 Aurora NCHA SO 27 7 10 17 0.630
2023-24 Aurora NCHA FR 21 4 3 7 0.333

Historical Comparables — NCAA D1W

PlayerLeague · Season · PPG FR College PPGSchool
Katie Detert USHS-W · 2012-13 · 1.80 PPG 0.000 St. Cloud State
Ivy Dynek USHS-W · 2013-14 · 1.78 PPG 0.000 St. Cloud State
Annie Roche USHS-W · 2012-13 · 1.88 PPG 0.000 Colgate
Molly Strabley NE-Prep-Girls · 2012-13 · 0.48 PPG 0.103 Princeton
Carly Bullock USHS-MN-W · 2012-13 · 0.92 PPG 0.812 Princeton

Historical Comparables — NCAA D3W

PlayerJunior Season · PPG FR College PPGSchoolConference
Emerson Hardwick 2025-26 · 0.90 PPG — Post NE10
Andrea Noss 2013-14 · 0.52 PPG 0.667 SUNY Oswego SUNYAC
Shelby Evans 2024-25 · 0.89 PPG — St. Scholastica NCHA
Amber Meluzio 2024-25 · 0.79 PPG 0.464 Elmira UCHC
Lily McKenzie 2024-25 · 1.81 PPG 0.210 Wisconsin-River Falls WIAC

Women's college hockey projections draw primarily on high school and junior stats when available. Because most women go directly from HS to college, projections with limited pre-college data use conference-based priors.

NCAAe-W factors are derived from historical pre-college→NCAA-W transitions. For many players, projection confidence is lower than men's due to sparse pre-college tracking.