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Cara Cook Elite Prospects ↗

Position: Forward DOB: 2004-12-05 Country: USA
NCAA-W Projection
No commitment set

Set Commitment

NCAA Division I Women's

Projected PPG — WCHA-W
0.18
Developing (<0.25)
Base NCAAe-W PPG0.2095
Conf. Strength0.997
Year Adj (FR)×0.80
Confidencehigh
Seasons Used2

NCAA D3W

Projected PPG — Division Avg
0.41
Average (0.35–0.65)
Base D3e-W PPG0.4796
Conf. Strength1.000
Year Adj (FR)×0.80
Confidencehigh
Seasons Used2

D1W / D3W Likelihood

2%
NCAA D1W
2%
NCAA D3W
95%
Club / Other

Based on 40 comparable players

Career Trajectory
Dashed = raw PPG  ·  ■ Solid = age-adjusted NCAAe-W PPG  ·  ■ Green = actual college PPG

Pre-College Seasons

Most women's college players come directly from high school hockey. Junior or HS season stats below (when available on Elite Prospects).

SeasonTeamLeagueGP GAPtsPPG NCAAe-W PPGAge-Adjusted
2018-19 Armstrong/Cooper High USHS-MN-W 24 2 3 5 0.208 0.0315 0.0315
2019-20 Armstrong/Cooper High USHS-MN-W 24 5 9 14 0.583 0.0881 0.0881
2020-21 Armstrong/Cooper High USHS-MN-W 18 4 6 10 0.556 0.0839 0.0839
2021-22 Armstrong/Cooper High USHS-MN-W 26 6 16 22 0.846 0.1278 0.1278
2022-23 Armstrong/Cooper High USHS-MN-W 26 14 15 29 1.115 0.1684 0.1505
NCAAe-W = points/game translated to NCAA-W equivalent  ·  COVID-flagged seasons in yellow

College Seasons

SeasonSchoolConferenceYear GPGAPtsPPG
2025-26 Aurora NCHA JR 26 8 7 15 0.577
2024-25 Aurora NCHA SO 27 7 10 17 0.630
2023-24 Aurora NCHA FR 21 4 3 7 0.333

Historical Comparables — NCAA D1W

PlayerLeague · Season · PPG FR College PPGSchool
Ivy Dynek USHS-W · 2013-14 · 1.78 PPG 0.000 St. Cloud State
Katie Detert USHS-W · 2012-13 · 1.80 PPG 0.000 St. Cloud State
Molly Strabley NE-Prep-Girls · 2012-13 · 0.48 PPG 0.103 Princeton
Annie Roche USHS-W · 2012-13 · 1.88 PPG 0.000 Colgate
Carly Bullock USHS-MN-W · 2012-13 · 0.92 PPG 0.812 Princeton

Historical Comparables — NCAA D3W

PlayerJunior Season · PPG FR College PPGSchoolConference
Andrea Noss 2013-14 · 0.52 PPG 0.667 SUNY Oswego SUNYAC
Shelby Evans 2024-25 · 0.89 PPG — St. Scholastica NCHA
Amber Meluzio 2024-25 · 0.79 PPG 0.464 Elmira UCHC
Lily McKenzie 2024-25 · 1.81 PPG 0.210 Wisconsin-River Falls WIAC
Madeline Lane 2007-08 · 0.79 PPG 0.462 Bowdoin NESCAC

Women's college hockey projections draw primarily on high school and junior stats when available. Because most women go directly from HS to college, projections with limited pre-college data use conference-based priors.

NCAAe-W factors are derived from historical pre-college→NCAA-W transitions. For many players, projection confidence is lower than men's due to sparse pre-college tracking.